Group weightlifting class at Oakland Strong gym

ADULT CLASSES

Woman deadlifting at Oakland Strong Neighborhood Strength Club

OLYMPIC WEIGHTLIFTING CLASS

This class is for adults' beginners and intermediate lifters. If you have never touched the barbell before, to intermediate lifter who is interested in competing.

Class Head Coach is Brandon Chein

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STRENGTH + CONDITIONING CLASS

This adult class is a perfect mix of strength work, and some conditioning to get you sweaty. Learn a range of strength-focused work, great for all levels.

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Diverse group of fitness participants smiling in a gym

A man performing a deadlift during a weightlifting class.

OPEN GYM

We offer scheduled open gym hours for strength training, Olympic weighting, and general training.

Open Gym + Classes Access Drop In

24-hour Access Open Gym available through a request process and approval.

REQUEST 24 HOUR ACCESS MEMBERSHIP: Mjenkins@OaklandStrong.org